Wheatgrass is the young grass of the wheat plant. Although it is green, it is thick and dry grass. Wheatgrass powder plays an important role in natural and holistic medicine. It is prepared from the freshly sprouted leaves of wheat, which are sun-dried and powdered. Apart from being an excellent source of many vitamins and minerals, it is especially high in Vitamin A, C, and E and amino acids. Having a spoonful of wheatgrass powder at least once a week will help you fight those free radicals that cause fine lines and wrinkles that you have to cover with makeup or sunglasses. Thanks to its high antioxidant content, studies have found out that it may be effective to kill cancer cells.
Wheatgrass powder is made from the free and young green shoots of the wheat plant. When added to a weekly diet, it helps keep blood sugar under control. Like a variety of plant-based products, it contains a high amount of antioxidants that keep skin damage and free radical damage at bay. It has also been used by traditional practitioners to reduce stomach pain and manage gastrointestinal distresses, because of its high fiber content. Studies have suggested that it might benefit people with rheumatoid arthritis, heart disease and blood disorders, such as thalassemia