Raspberries are low in calories but high in fiber, vitamins, minerals, and antioxidants. They may protect against diabetes, cancer, obesity, arthritis, and other conditions and may even provide anti-aging effects. One cup of raspberries has 8 grams of fiber, double the fiber found in strawberries. Top a cup of berries with Pure Gold raspberry yogurt and eat it, nay, gulp it as a snack.
Raspberry is a high source of antioxidants and other nutrients that keep free radical damage at bay. Free radical damage is what happens when your body ages and starts attacking its own cells. Raspberry combined with yogurt makes for a good mix of calcium and good lactose bacteria which helps you keep your gut clean and free of toxins. It also helps maintain good bone strength. Want silky and shiny hair? Want smooth skin? Yogurt combined with fruit is your way to go. This is the perfect healthy make-ahead snack option that you can just grab and go! Perfect and healthy for breakfast or a snack on the run! Grab a bottle of this deliciously sweet Pure Gold raspberry yogurt today.